Evidence Based Practice
Applying the best and most recent evidence on sports injuries, physical health, and pain. Medicine evolves and to be a trusted health care provider we must evolve with new research.
Squash Injury Reduction
The identification of training (pitfalls) and areas to strengthen to reduce the incidence of squash injuries.
The development of a training program that will improve your on court fitness.
￼Movement as Medicine
The use of graded movement and strength to reduce pain and optimize health.