Functional Dry Needling
The use of small solid needles to elicit a therapeutic muscle response. This evidence-based technique reduces pain and improves function.
Squash Injury Prevention
The identification of an individual’s movement asymmetries and training (pitfalls) to reduce the incidence of squash injuries.
The development of a training program that will improve your on court performance.
The combination of strength and mobility exercises to reduce pain and optimize movement.