Why: You are dedicated to your sport and train hard week in and week out, but need a guidance to help you perform at your best and lessen the likelihood for injury.
What you get:
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- A Tailored plan
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- Access to full suite of olympic bars and strength machines
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- The best approach for your unique needs
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- The expertise of both a strength coach and physical therapist
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- Google sheets or IOS Notes exercise plan
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- Follow up phone call
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- Text and email communication
- Ongoing support and motivation
Cost:
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- $600 for package of 10
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- $75 regular rate
- Partially covered through extended health