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Be your best physical self

Personal training

Personal Training 2018-11-07T21:53:49+00:00

Why: You are dedicated to your sport and train hard week in and week out, but need a guidance to help you perform at your best and lessen the likelihood for injury.

What you get:

  • A Tailored plan
  • Access to full suite of olympic bars and strength machines
  • The best approach for your unique needs
  • The expertise of both a strength coach and physical therapist
  • Google sheets or IOS Notes exercise plan
  • Follow up phone call
  • Text and email communication
  • Ongoing support and motivation

Cost:

  • $600 for package of 10
  • $60 for all subsequent sessions
  • Partially covered through extended health
Book Now

See how I tailor my approach for adults and squash players.