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Be your best physical self

Personal training

Personal Training 2021-07-30T17:45:33+00:00

Why: You are dedicated to your sport and train hard week in and week out, but need a guidance to help you perform at your best and lessen the likelihood for injury.

What you get:

    • A Tailored plan
    • Access to full suite of olympic bars and strength machines
    • The best approach for your unique needs
    • The expertise of both a strength coach and physical therapist
    • Google sheets or IOS Notes exercise plan
    • Follow up phone call
    • Text and email communication
  • Ongoing support and motivation


    • $600 for package of 10
    • $75 regular rate
  • Partially covered through extended health
Book Now

See how I tailor my approach for adults and squash players.