We all have our passions, I love to read, play and experience new things. I use my blog to write about these experiences. I hope it inspires you to learn and to move more:)
Tips for healing well
#just be healthy…. It is easy for us to get tunnel vision and focus in on the injury but sometimes we need to look more broadly at our health and allow the body to take [...]
Sport injuries: Ankle sprains
An ankle sprain is still one of the most common youth sport injuries, in fact even in adults playing recreational sport it is one of the most common visits to the emergency room. A sport [...]
A reflection from my time at home during COVID-19
Like everyone on the planet COVID-19 affected our family. Not all the change however, was bad news. Yes I had to stop all in person physiotherapy (I moved some of my work virtually) but thankfully [...]
Reflections on Running
I started running a little more in late 2019 when my knee started hurting and I needed to back off from the squash court. It was fun to be learning something new again but by [...]
COVID-19 July Update
It has been an interesting few months for everyone and thankfully because our province has moved forward with re-opening I am able to offer more services. The modified re-opening of the VRC has happened and the [...]
COVID 19: Infection Prevention and Control Guidance for Dave Carter Physio and Health
Location: Vancouver Racquets Club. Outdoor training sessions and indoor physio care within the clinic office (located within the gym area). In accordance with WorkSafe BC COVID-19 Safety Plan. Consultation between the staff of the Vancouver [...]
Physio Dave WorkSafe BC COVID-19 Safety Plan
The virus that causes COVID-19 spreads in several ways. It can spread in droplets when a person coughs or sneezes. It can also spread if you touch a contaminated surface and then touch your face. [...]
At home but open…for some business during Covid-19
Its hard to believe it has been almost been two months since I last worked at the VRC. With so many unknowns during this time our family feels very fortunate. My wife was able to [...]