What I believe in
Simple, consistent work done over time is the route to a better physical self.
I do not follow fads or gimmicks. I always give you my best effort and offer you treatments guided by the best available science.
- Movement as medicine. The best prescription for your ailment is movement. #movementasmedicine
- Simplify health living. We are surrounded by complexity. A healthy lifestyle doesn’t have to be. #keepitsimple
- Clarify (diagnosis). Healthcare can be a quagmire. It is my job to provide you with the best education and planning science offers us. #berational
- Community and family building. We are all in this together. By helping others we can make a profound impact on our communities health and our own! #communitybuilding
If you are interested in finding out more about my philosophy or booking an appointment you can find me just off Main Street at the Vancouver Racquets Club.
To book online click HERE.
I look forward to working with you.
PS ~ Want to read more about what I do, how I treat injuries, and how I integrate personal training into my business? Check out my Health Blog.