We all have our passions, I love to read, play and experience new things. I use my blog to write about these experiences and hope that the odd one may inspire you to get out and experience something new.
Last month, I did another in-service at a studio gym. Movement 108 is similar to Innovative Fitness in that they have a great culture but they differentiate themselves by offering specialized classes. They offer kettlebell, TRX, [...]
A little time away from writing and a little more time focusing on family (a wedding) and travelling (a honeymoon) got me thinking. Its becoming easier and easier to stay connected to work and to [...]
I had a great meeting today at the Willow Cafe with Andrew, a new hire at Physio Room Oak. We chatted about the usual physio topics of injuries, treatment techniques, and new research, but then we [...]