Supplements and My Dietary Views

I was lucky enough to grow up in home where good nutrition and home cooked meals were the norm. Since that time I have grown to love cooking and was fortunate to take two nutrition courses at university. As someone who works in lifestyle health I am regularly asked about my views on nutrition and was recently asked what type of supplements I would recommend. Although I am not a certified nutritionist I have always [...]

By | 2017-09-26T23:15:07+00:00 April 30th, 2014|Food, Health questions answered, My thoughts|2 Comments