Playing the long game

I know I am lucky but as someone working in healthcare I am fed up with the fads and quick fixes that are constantly paraded to consumers. Anything worth while takes time (a big shout out to Seth Godin for this constant reminder). Great health doesn't happen over night. A monthly detox, a crazy workout, or a once a month manipulation is not going to fix anything. That said - neither does it have to [...]

By | 2017-08-22T22:11:13+00:00 July 5th, 2017|My thoughts|0 Comments